Learning More About The Way You Feel
Our emotional wellness depends in part on the balance of
important neurotransmitters (naturally occurring chemicals in the brain),
like Serotonin, Norepinephrine, Dopamine and GABA. Neurotransmitters are
the key to cell-to-cell communication and essentially determine
the way we perceive things and how we feel.
While taking Clarocet can help a person to feel better,
it is beneficial to note that multiple factors, including environment, behavior
or a chemical imbalance can contribute to feelings of anxiety, depression
and related emotional disturbances.
Learning to identify where our thoughts and feelings come
from will help us to develop more adaptive coping techniques, create positive
breakthroughs in our lives and eventually, change the way we feel.
Visit The Health Center Home
Page to learn more about:
Adult
ADHD
Teen
ADHD
Child
ADHD
Anxiety
Depression
Mood Swings
Panic Attacks
Social Anxiety Disorder
Stress
Generalized Anxiety Disorder
Introduction to symptoms, causes & explanations and coping techniques
for Common Psychological
Symptoms associated with anxiety and depression
related emotional disturbances:
Alienation
Anger
Worry
Drug Abuse
Helplessness
Interpersonal Difficulties
Irrational Fears and Phobias
Meaninglessness
Mood Fluctuations
Procrastination
Shyness
Sleep Difficulties
View a list of helpful
articles that can help you to understand your thoughts,
feelings and behavioral responses.
Understanding Chemical Imbalance
An Overview of Cognitive Behavior Therapy
Talking To Your Doctor
Alternative Medicine That Helps
What is Talk Therapy?
more...
This information has been adapted with permission from the National
Center for Health and Wellness.